SparkPeople Advertisers Keep the Site Free

Nutrition Facts

  Servings Per Recipe: 8
  Serving Size: 1 serving

Amount Per Serving
  Calories 166.1
  Total Fat 7.6 g
      Saturated Fat 4.6 g
      Polyunsaturated Fat 0.4 g
      Monounsaturated Fat 1.9 g
  Cholesterol 19.2 mg
  Sodium 125.5 mg
  Potassium 80.3 mg
  Total Carbohydrate 24.7 g
      Dietary Fiber 1.4 g
      Sugars 9.0 g
  Protein 1.6 g
  Vitamin A 4.7 %
  Vitamin B-12 0.3 %
  Vitamin B-6 2.6 %
  Vitamin C 15.3 %
  Vitamin D 1.3 %
  Vitamin E 1.0 %
  Calcium 0.6 %
  Copper 3.3 %
  Folate 1.7 %
  Iron 2.8 %
  Magnesium 2.2 %
  Manganese 49.2 %
  Niacin 3.3 %
  Pantothenic Acid     1.1 %
  Phosphorus     0.6 %
  Riboflavin 3.1 %
  Selenium 0.7 %
  Thiamin 6.2 %
  Zinc 0.4 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in L.R. Pineapple Tarte Tatin

View the full L.R. Pineapple Tarte Tatin Recipe & Instructions
Submitted by: LRUSSELLFAMILY

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of L.R. Pineapple Tarte Tatin

49 calories of Butter, salted, (0.03 cup)

30 calories of Granulated Sugar, (0.04 cup)

30 calories of Pineapple, fresh, (0.13 fruit)

24 calories of Organic All-Purpose White Flour, (0.06 cup)

13 calories of Butter, salted, (0.13 tbsp)

12 calories of Whole Wheat Flour, (0.03 cup)

2 calories of Granulated Sugar, (0.13 tsp)

0 calories of Cider Vinegar, (0.04 tbsp)

0 calories of Salt, (0.03 tsp)


Nutrition & Calorie Comments  

Great with some low fat ice cream! Submitted by:
ABIGAILRUSSELL

(12/18/08)
report inappropriate