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Nutrition Facts

  Servings Per Recipe: 36
  Serving Size: 1 serving

Amount Per Serving
  Calories 133.8
  Total Fat 4.9 g
      Saturated Fat 1.1 g
      Polyunsaturated Fat 1.3 g
      Monounsaturated Fat 2.2 g
  Cholesterol 17.7 mg
  Sodium 83.4 mg
  Potassium 48.3 mg
  Total Carbohydrate 20.9 g
      Dietary Fiber 0.7 g
      Sugars 14.3 g
  Protein 1.9 g
  Vitamin A 0.6 %
  Vitamin B-12 0.7 %
  Vitamin B-6 0.8 %
  Vitamin C 1.8 %
  Vitamin D 0.5 %
  Vitamin E 5.4 %
  Calcium 1.5 %
  Copper 3.1 %
  Folate 3.9 %
  Iron 2.9 %
  Magnesium 3.2 %
  Manganese 7.3 %
  Niacin 2.4 %
  Pantothenic Acid     0.9 %
  Phosphorus     3.3 %
  Riboflavin 4.9 %
  Selenium 4.9 %
  Thiamin 3.6 %
  Zinc 1.5 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Dairy Free Raspberry-Almond Bars

View the full Dairy Free Raspberry-Almond Bars Recipe & Instructions
Submitted by: SLCOLMAN
TAGS:  Desserts |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Dairy Free Raspberry-Almond Bars

24 calories of Almonds, (0.03 cup, whole)

24 calories of Jams, preserves, jelly, (0.44 tbsp)

22 calories of Earth Balance Natural Buttery Spread, (0.22 tbsp)

19 calories of Granulated Sugar, (1.17 tsp)

18 calories of Flour, white, (0.04 cup)

9 calories of Powdered Sugar, (0.02 cup, unsifted)

8 calories of Granulated Sugar, (0.01 cup)

4 calories of Egg, fresh, whole, raw, (0.06 large)

2 calories of Egg, fresh, whole, raw, (0.03 large)

0 calories of Orange Juice, (0.03 fl oz)

0 calories of Vanilla Extract, (0.01 tsp)

0 calories of Cinnamon, ground, (0.01 tsp)

0 calories of Salt, (0.01 tsp)

0 calories of Salt, (0.01 tsp)


No nutrition or calorie comments found.