SparkPeople Advertisers Keep the Site Free

Nutrition Facts

  Servings Per Recipe: 10
  Serving Size: 1 serving

Amount Per Serving
  Calories 340.8
  Total Fat 8.3 g
      Saturated Fat 2.1 g
      Polyunsaturated Fat 0.2 g
      Monounsaturated Fat 0.1 g
  Cholesterol 64.0 mg
  Sodium 1,019.7 mg
  Potassium 943.8 mg
  Total Carbohydrate 39.5 g
      Dietary Fiber 13.0 g
      Sugars 5.2 g
  Protein 28.6 g
  Vitamin A 15.5 %
  Vitamin B-12 0.0 %
  Vitamin B-6 9.3 %
  Vitamin C 14.9 %
  Vitamin D 0.0 %
  Vitamin E 1.7 %
  Calcium 4.4 %
  Copper 2.7 %
  Folate 7.6 %
  Iron 3.9 %
  Magnesium 3.9 %
  Manganese 8.6 %
  Niacin 2.4 %
  Pantothenic Acid     1.8 %
  Phosphorus     3.7 %
  Riboflavin 3.5 %
  Selenium 1.5 %
  Thiamin 3.8 %
  Zinc 1.5 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Mom's Homemade Chili Recipe... Mmm Mmm Gooood!

View the full Mom's Homemade Chili Recipe... Mmm Mmm Gooood! Recipe & Instructions
Submitted by: AFORKINTHEROAD

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mom's Homemade Chili Recipe... Mmm Mmm Gooood!

128 calories of Honeysuckle White 93% Lean Ground Turkey, (3.20 oz)

77 calories of Great Value 15.5 Oz Can of Chili Beans (3.5 Servings in Can), (0.35 cup)

77 calories of Great Value 15.25 Oz Can of Black Beans (3.5 Servings in Can), (0.35 cup)

18 calories of Great Value 29Oz Can of Tomato Puree (13 Servings in Can), (0.18 cup)

13 calories of Celery, raw, (2 stalk, medium (7-1/2" - 8" long))

11 calories of Onions, raw, (0.20 large)

10 calories of Great Value 10 Oz Can of Diced Tomatoes & Green Chilies (2.5 Ser in Can), (0.25 cup)

7 calories of Chili powder, (0.30 tbsp)


No nutrition or calorie comments found.