SparkPeople Advertisers Keep the Site Free

Nutrition Facts

  Servings Per Recipe: 14
  Serving Size: 1 serving

Amount Per Serving
  Calories 41.6
  Total Fat 1.0 g
      Saturated Fat 0.4 g
      Polyunsaturated Fat 0.1 g
      Monounsaturated Fat 0.3 g
  Cholesterol 28.0 mg
  Sodium 44.6 mg
  Potassium 147.0 mg
  Total Carbohydrate 7.0 g
      Dietary Fiber 0.5 g
      Sugars 0.0 g
  Protein 3.5 g
  Vitamin A 0.9 %
  Vitamin B-12 5.5 %
  Vitamin B-6 1.9 %
  Vitamin C 1.2 %
  Vitamin D 0.8 %
  Vitamin E 0.5 %
  Calcium 9.1 %
  Copper 3.4 %
  Folate 1.7 %
  Iron 1.9 %
  Magnesium 4.0 %
  Manganese 3.1 %
  Niacin 0.5 %
  Pantothenic Acid     3.1 %
  Phosphorus     9.3 %
  Riboflavin 7.8 %
  Selenium 5.2 %
  Thiamin 2.0 %
  Zinc 3.0 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Mom's Chocolate Pudding

View the full Mom's Chocolate Pudding Recipe & Instructions
Submitted by: MSTRAWBS

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mom's Chocolate Pudding

24 calories of Milk, nonfat, (0.29 cup)

9 calories of Egg, fresh, whole, raw, (0.14 medium)

5 calories of Cornstarch, (0.01 cup)

4 calories of Cocoa, dry powder, unsweetened, (0.29 tbsp)

0 calories of Sucralose (like Splenda), (3.43 tsp)


Nutrition & Calorie Comments  

This was good. I really like the "lower" fat and calories. Strong chocolate flavor. I added a tsp of vanilla to tone it down just a little. Submitted by:
TOMSBABE321

(1/7/10)
report inappropriate
SO SO YUMMY!!!!! This is way better than jello SF, FF pudding and easy to make it to your taste. I didn't add eggs and I used unsweetened almond milk to reduce the calories and it turned out great! Submitted by:
JAMIED6

(10/18/09)
report inappropriate