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Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 263.5
  Total Fat 11.0 g
      Saturated Fat 4.8 g
      Polyunsaturated Fat 0.9 g
      Monounsaturated Fat 4.3 g
  Cholesterol 131.3 mg
  Sodium 800.3 mg
  Potassium 441.6 mg
  Total Carbohydrate 22.8 g
      Dietary Fiber 5.2 g
      Sugars 1.9 g
  Protein 21.2 g
  Vitamin A 177.1 %
  Vitamin B-12 8.6 %
  Vitamin B-6 13.4 %
  Vitamin C 22.5 %
  Vitamin D 3.3 %
  Vitamin E 4.4 %
  Calcium 44.0 %
  Copper 11.3 %
  Folate 34.7 %
  Iron 15.7 %
  Magnesium 27.4 %
  Manganese 82.0 %
  Niacin 7.7 %
  Pantothenic Acid     6.6 %
  Phosphorus     30.5 %
  Riboflavin 24.6 %
  Selenium 36.5 %
  Thiamin 10.7 %
  Zinc 14.1 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Gnocchi Verde, core

View the full Gnocchi Verde, core Recipe & Instructions
Submitted by: COREBEENA

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Gnocchi Verde, core

87 calories of Parmesan Cheese, grated, (0.19 cup)

53 calories of Flour, whole grain, (0.13 cup)

36 calories of Egg, fresh, whole, raw, (0.50 large)

36 calories of Ricotta cheese, fat-free, (2 oz)

31 calories of Spinach, frozen, (0.50 package (10 oz) yields)

20 calories of Olive Oil, (0.50 1tsp)


No nutrition or calorie comments found.