SparkPeople Advertisers Keep the Site Free
Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
  • Calories 200.0
  • Total Fat 1.6 g
  • Saturated Fat 0.2 g
  • Polyunsaturated Fat 0.2 g
  • Monounsaturated Fat 0.2 g
  • Cholesterol 34.2 mg
  • Sodium 990.7 mg
  • Potassium 632.1 mg
  • Total Carbohydrate 28.3 g
  • Dietary Fiber 2.4 g
  • Sugars 3.3 g
  • Protein 17.9 g
  • Vitamin A 55.2 %
  • Vitamin B-12 3.7 %
  • Vitamin B-6 31.0 %
  • Vitamin C 20.1 %
  • Vitamin D 0.0 %
  • Vitamin E 1.1 %
  • Calcium 3.8 %
  • Copper 7.2 %
  • Folate 7.2 %
  • Iron 12.5 %
  • Magnesium 10.7 %
  • Manganese 12.5 %
  • Niacin 39.3 %
  • Pantothenic Acid 8.4 %
  • Phosphorus 18.1 %
  • Riboflavin 6.2 %
  • Selenium 16.0 %
  • Thiamin 7.3 %
  • Zinc 5.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Korean Dak jorim (Spicy chicken & potato stew) Recipe

View the full Korean Dak jorim (Spicy chicken & potato stew) Recipe Recipe & Instructions
Submitted by: JSHOWER1

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Korean Dak jorim (Spicy chicken & potato stew) Recipe

71 calories of Chicken Breast (cooked), no skin, roasted, (0.25 breast, bone and skin removed)

69 calories of Baked Potato, with skin, (0.25 large (3" to 4-1/4" dia.)

23 calories of Go-chu-ga-ru, (1.50 tsp)

20 calories of go chu chang, (0.50 tbsp)

9 calories of Sweet Cooking Rice Wine, (0.13 tbsp)

7 calories of Carrots, raw, (0.25 large (7-1/4" to 8-1/2" long))

4 calories of Onions, raw, (0.06 cup, chopped)

3 calories of Garlic, (0.75 tsp)

0 calories of Salt, (0.25 tsp)

0 calories of Water, tap, (0.63 cup (8 fl oz))


No nutrition or calorie comments found.