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Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 201.5
  Total Fat 7.1 g
      Saturated Fat 2.5 g
      Polyunsaturated Fat 0.7 g
      Monounsaturated Fat 2.9 g
  Cholesterol 90.7 mg
  Sodium 143.5 mg
  Potassium 516.1 mg
  Total Carbohydrate 0.5 g
      Dietary Fiber 0.3 g
      Sugars 0.1 g
  Protein 32.1 g
  Vitamin A 6.9 %
  Vitamin B-12 10.5 %
  Vitamin B-6 25.5 %
  Vitamin C 1.8 %
  Vitamin D 0.0 %
  Vitamin E 1.5 %
  Calcium 0.9 %
  Copper 3.0 %
  Folate 2.0 %
  Iron 10.1 %
  Magnesium 8.2 %
  Manganese 3.0 %
  Niacin 27.2 %
  Pantothenic Acid     7.8 %
  Phosphorus     29.8 %
  Riboflavin 26.5 %
  Selenium 77.8 %
  Thiamin 71.2 %
  Zinc 20.1 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Cumin-spiced Pork Tenderloin

View the full Cumin-spiced Pork Tenderloin Recipe & Instructions
Submitted by: BABAJANE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cumin-spiced Pork Tenderloin

228 calories of Pork Tenderloin, (4 oz)

2 calories of Chili powder, (0.25 tsp)

1 calories of Paprika, (0.13 tsp)

0 calories of Salt, (0.03 tsp)


No nutrition or calorie comments found.