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Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
  • Calories 596.4
  • Total Fat 25.5 g
  • Saturated Fat 13.9 g
  • Polyunsaturated Fat 2.0 g
  • Monounsaturated Fat 7.3 g
  • Cholesterol 189.5 mg
  • Sodium 2,544.4 mg
  • Potassium 952.5 mg
  • Total Carbohydrate 30.0 g
  • Dietary Fiber 4.0 g
  • Sugars 7.4 g
  • Protein 61.4 g
  • Vitamin A 99.5 %
  • Vitamin B-12 55.0 %
  • Vitamin B-6 35.7 %
  • Vitamin C 37.2 %
  • Vitamin D 1.1 %
  • Vitamin E 11.4 %
  • Calcium 91.9 %
  • Copper 14.9 %
  • Folate 21.2 %
  • Iron 20.1 %
  • Magnesium 25.7 %
  • Manganese 37.7 %
  • Niacin 8.9 %
  • Pantothenic Acid 12.9 %
  • Phosphorus 86.4 %
  • Riboflavin 50.5 %
  • Selenium 78.8 %
  • Thiamin 18.1 %
  • Zinc 33.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Turkey Pizziola

View the full Turkey Pizziola Recipe & Instructions
Submitted by: JOCELYNRED

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Turkey Pizziola

288 calories of Mozzarella Cheese, part skim milk, (4 oz)

119 calories of Turkey breast, sliced, oven roasted, luncheon meat, (4 ounce(s))

71 calories of Spaghetti/Marinara Sauce (tomato sauce), (0.50 cup)

68 calories of Ricotta cheese, fat-free, (3.75 oz)

24 calories of Asiago and Parmesan Cheese Blend, (0.06 cup)

14 calories of Egg Yolk, (0.25 large)

13 calories of Spinach, frozen, (0.25 cup)


No nutrition or calorie comments found.