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Nutrition Facts

  Servings Per Recipe: 6
  Serving Size: 1 serving

Amount Per Serving
  Calories 205.4
  Total Fat 4.1 g
      Saturated Fat 1.8 g
      Polyunsaturated Fat 0.4 g
      Monounsaturated Fat 0.4 g
  Cholesterol 76.3 mg
  Sodium 830.5 mg
  Potassium 338.5 mg
  Total Carbohydrate 9.3 g
      Dietary Fiber 0.2 g
      Sugars 1.4 g
  Protein 30.7 g
  Vitamin A 2.5 %
  Vitamin B-12 7.5 %
  Vitamin B-6 33.0 %
  Vitamin C 2.4 %
  Vitamin D 0.0 %
  Vitamin E 0.8 %
  Calcium 15.6 %
  Copper 3.0 %
  Folate 1.7 %
  Iron 6.0 %
  Magnesium 9.9 %
  Manganese 1.1 %
  Niacin 66.5 %
  Pantothenic Acid     9.9 %
  Phosphorus     26.7 %
  Riboflavin 6.8 %
  Selenium 30.0 %
  Thiamin 5.7 %
  Zinc 6.4 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Anniversary Chicken

View the full Anniversary Chicken Recipe & Instructions
Submitted by: KAIROSGRAMMY
TAGS:  Poultry |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Anniversary Chicken

143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)

33 calories of Kraft Fat Free Ranch Salad Dressing, (1.33 tbsp)

26 calories of Kraft 2% Shredded Cheddar Cheese, (0.08 cup)

6 calories of Hormel Bacon Bits, (0.25 tbsp)

1 calories of Teriyaki Sauce (1 tbsp), (0.08 packet)


Nutrition & Calorie Comments  

I love this recipe, but saw it first several years ago on allrecipes. com. You may want to give some kind of credit to the already published recipe http://allrecipes.com/Recipe/Anniversary-C
hicken-I/Detail.aspx

P.S. How did you cut the calories from the 500+ to 205?
Submitted by:
QUESOSAUCE

(9/5/08)
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