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Nutrition Facts

  Servings Per Recipe: 6
  Serving Size: 1 serving

Amount Per Serving
  Calories 326.6
  Total Fat 32.8 g
      Saturated Fat 19.4 g
      Polyunsaturated Fat 1.5 g
      Monounsaturated Fat 9.8 g
  Cholesterol 250.4 mg
  Sodium 73.1 mg
  Potassium 102.0 mg
  Total Carbohydrate 4.4 g
      Dietary Fiber 0.1 g
      Sugars 0.2 g
  Protein 5.8 g
  Vitamin A 27.6 %
  Vitamin B-12 7.9 %
  Vitamin B-6 3.4 %
  Vitamin C 0.9 %
  Vitamin D 14.6 %
  Vitamin E 4.3 %
  Calcium 7.0 %
  Copper 0.8 %
  Folate 4.8 %
  Iron 3.0 %
  Magnesium 2.4 %
  Manganese 1.6 %
  Niacin 0.3 %
  Pantothenic Acid     6.2 %
  Phosphorus     10.9 %
  Riboflavin 15.1 %
  Selenium 15.2 %
  Thiamin 2.7 %
  Zinc 3.7 %

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Low Carb Egg Nog

View the full Low Carb Egg Nog Recipe & Instructions
Submitted by: ISLANDDAZE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Low Carb Egg Nog

271 calories of Heavy Whipping Cream, (0.33 cup, fluid (yields 2 cups whipped))

48 calories of Egg, fresh, whole, raw, (0.67 large)

2 calories of Vanilla Extract, (0.17 tsp)

1 calories of Nutmeg, ground, (0.08 tsp)

0 calories of Cinnamon, ground, (0.04 tsp)

0 calories of Water, tap, (0.17 cup (8 fl oz))

0 calories of Splenda, (2.50 tsp)

Nutrition & Calorie Comments  

I am going to try this as my new egg nog recipe. Usually, I use the one in my Bartender's Bible but it's the old fashioned one with sugar and all that. I am going to use raw goat's cream, my chicken eggs, mountain spring water and spices from my local herbal store. Hope it's AMAZING!!! Submitted by:

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Won't get to try this until maybe tomorrow but THANK YOU for actually providing the nutritional info. I've been scouring online for a good recipe, but if there isn't any info, it's pretty well useless, isn't it? Anyway, thanks again, and looking forward to my first Egg Nog Latte of the season! Submitted by:

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