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Nutrition Facts

  Servings Per Recipe: 3
  Serving Size: 1 serving

Amount Per Serving
  Calories 289.8
  Total Fat 4.2 g
      Saturated Fat 1.0 g
      Polyunsaturated Fat 1.0 g
      Monounsaturated Fat 1.3 g
  Cholesterol 92.5 mg
  Sodium 77.6 mg
  Potassium 199.6 mg
  Total Carbohydrate 52.3 g
      Dietary Fiber 2.4 g
      Sugars 8.8 g
  Protein 10.1 g
  Vitamin A 12.9 %
  Vitamin B-12 20.3 %
  Vitamin B-6 12.1 %
  Vitamin C 0.8 %
  Vitamin D 6.1 %
  Vitamin E 1.5 %
  Calcium 6.8 %
  Copper 11.5 %
  Folate 25.1 %
  Iron 17.6 %
  Magnesium 10.0 %
  Manganese 51.8 %
  Niacin 11.1 %
  Pantothenic Acid     12.3 %
  Phosphorus     14.3 %
  Riboflavin 10.4 %
  Selenium 29.6 %
  Thiamin 18.7 %
  Zinc 8.5 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in breakfast apple rice pudding

View the full breakfast apple rice pudding Recipe & Instructions
Submitted by: ANJULIE2

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of breakfast apple rice pudding

170 calories of White Rice, long grain, cooked, (0.83 cup)

39 calories of Apple Butter, (0.08 cup)

31 calories of Egg, fresh, whole, raw, (0.33 jumbo)

30 calories of Soy Milk, (0.33 cup)

2 calories of Cinnamon, ground, (0.33 tsp)


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