Nutrition Facts
  Servings Per Recipe: 12
  Serving Size: 1 serving
Amount Per Serving
  Calories 223.5
  Total Fat 7.4 g
      Saturated Fat 2.5 g
      Polyunsaturated Fat 0.3 g
      Monounsaturated Fat 3.3 g
  Cholesterol 89.2 mg
  Sodium 407.4 mg
  Potassium 660.0 mg
  Total Carbohydrate 3.1 g
      Dietary Fiber 0.7 g
      Sugars 0.9 g
  Protein 34.2 g
  Vitamin A 4.1 %
  Vitamin B-12 74.6 %
  Vitamin B-6 48.2 %
  Vitamin C 49.2 %
  Vitamin D 0.0 %
  Vitamin E 2.3 %
  Calcium 1.6 %
  Copper 7.1 %
  Folate 5.7 %
  Iron 21.7 %
  Magnesium 10.8 %
  Manganese 3.4 %
  Niacin 35.3 %
  Pantothenic Acid     8.2 %
  Phosphorus     34.5 %
  Riboflavin 20.4 %
  Selenium 45.7 %
  Thiamin 13.7 %
  Zinc 36.1 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Crock Pot Shredded Beef

View the full Crock Pot Shredded Beef Recipe & Instructions
Submitted by: JEANNIEMAG

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Crock Pot Shredded Beef

204 calories of Beef, bottom round, (0.33 lb)

6 calories of Peppers, sweet, red, raw, sliced, (0.17 cup)

5 calories of Beef broth, bouillon, consomme, (0.17 can (14 oz), ready-to-serve)

5 calories of Onions, raw, (0.08 large)

3 calories of Soup, LIPTON, RECIPE SECRETS ONION, Mix, Dry, (0.17 serving)


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