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Nutrition Facts

  Serving Size: 1 serving

Amount Per Serving
  Calories 167.7
  Total Fat 4.8 g
      Saturated Fat 1.6 g
      Polyunsaturated Fat 0.6 g
      Monounsaturated Fat 2.1 g
  Cholesterol 6.7 mg
  Sodium 479.8 mg
  Potassium 1,072.2 mg
  Total Carbohydrate 27.5 g
      Dietary Fiber 10.5 g
      Sugars 2.3 g
  Protein 7.8 g
  Vitamin A 229.9 %
  Vitamin B-12 3.2 %
  Vitamin B-6 15.0 %
  Vitamin C 65.0 %
  Vitamin D 0.0 %
  Vitamin E 5.2 %
  Calcium 16.9 %
  Copper 22.8 %
  Folate 48.0 %
  Iron 19.0 %
  Magnesium 24.0 %
  Manganese 32.9 %
  Niacin 12.4 %
  Pantothenic Acid     12.0 %
  Phosphorus     20.0 %
  Riboflavin 12.0 %
  Selenium 4.5 %
  Thiamin 11.8 %
  Zinc 10.9 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Baby Vegetable Antipasto

View the full Baby Vegetable Antipasto Recipe & Instructions
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Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Baby Vegetable Antipasto

48 calories of Artichokes, fresh, (0.80 artichoke, medium)

26 calories of Mozzarella Cheese, whole milk, (0.30 oz)

24 calories of Red Potato, (34.02 grams)

23 calories of Baby Carrots, raw, (68.04 grams)

13 calories of Black Olives, (2 jumbo)

11 calories of Radishes, (68.04 grams)

9 calories of Endive, (0.10 head)

8 calories of Extra Virgin Olive Oil, (0.07 tbsp)

1 calories of Radicchio, (0.10 cup, shredded)

1 calories of Cider Vinegar, (0.30 tbsp)

0 calories of Garlic, (0.10 clove)

0 calories of Parsley, (0.10 tbsp)

0 calories of Basil, (0.10 tbsp)

0 calories of Salt, (0.05 tsp)


Nutrition & Calorie Comments  

Being diabetic, I will use sweet n low and leave out the salt and change a few of the veggies, but sounds like a good recipe for me. Thanks Submitted by:
MAMAPETTY

(4/27/10)
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It sounds really good! and the calorie count is great. Submitted by:
DANCEMANIAC

(11/21/08)
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