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Nutrition Facts

  Servings Per Recipe: 45
  Serving Size: 1 serving

Amount Per Serving
  Calories 118.2
  Total Fat 7.6 g
      Saturated Fat 3.7 g
      Polyunsaturated Fat 1.5 g
      Monounsaturated Fat 2.0 g
  Cholesterol 29.9 mg
  Sodium 20.3 mg
  Potassium 73.4 mg
  Total Carbohydrate 12.3 g
      Dietary Fiber 1.3 g
      Sugars 9.4 g
  Protein 2.0 g
  Vitamin A 3.7 %
  Vitamin B-12 0.8 %
  Vitamin B-6 1.5 %
  Vitamin C 0.2 %
  Vitamin D 0.6 %
  Vitamin E 1.2 %
  Calcium 1.1 %
  Copper 7.3 %
  Folate 4.3 %
  Iron 4.4 %
  Magnesium 4.7 %
  Manganese 12.1 %
  Niacin 0.7 %
  Pantothenic Acid     1.1 %
  Phosphorus     4.0 %
  Riboflavin 2.4 %
  Selenium 2.8 %
  Thiamin 2.3 %
  Zinc 3.2 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Deceptively Delicious Black Bean Brownies


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Deceptively Delicious Black Bean Brownies

33 calories of Butter, unsalted, (0.02 cup)

31 calories of Honey, (0.03 cup)

16 calories of Walnuts, (0.02 cup, chopped)

13 calories of Baking chocolate, unsweetened, squares, (0.09 square (1 oz))

9 calories of Beans, black, (0.04 cup)

6 calories of Egg, fresh, whole, raw, (0.09 large)

1 calories of Vanilla Extract, (0.02 tbsp)

0 calories of Instant Coffee, decaffeinated, (1.28 grams)

0 calories of Salt, (0.01 tsp)


No nutrition or calorie comments found.