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Nutrition Facts

  Servings Per Recipe: 8
  Serving Size: 1 serving

Amount Per Serving
  Calories 259.6
  Total Fat 6.7 g
      Saturated Fat 2.3 g
      Polyunsaturated Fat 0.6 g
      Monounsaturated Fat 3.2 g
  Cholesterol 29.8 mg
  Sodium 699.2 mg
  Potassium 1,054.0 mg
  Total Carbohydrate 31.6 g
      Dietary Fiber 4.6 g
      Sugars 6.4 g
  Protein 18.9 g
  Vitamin A 97.1 %
  Vitamin B-12 30.3 %
  Vitamin B-6 35.5 %
  Vitamin C 56.2 %
  Vitamin D 0.0 %
  Vitamin E 6.8 %
  Calcium 5.0 %
  Copper 20.3 %
  Folate 9.9 %
  Iron 17.0 %
  Magnesium 12.9 %
  Manganese 27.3 %
  Niacin 26.3 %
  Pantothenic Acid     7.2 %
  Phosphorus     23.3 %
  Riboflavin 11.8 %
  Selenium 21.5 %
  Thiamin 14.7 %
  Zinc 19.5 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in All Day Soup

View the full All Day Soup Recipe & Instructions
Submitted by: DEZANN

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of All Day Soup

91 calories of Flank Steak, (0.13 lb)

73 calories of Potato, raw, (0.50 medium (2-1/4" to 3-1/4" dia.))

18 calories of Soup, beef broth bouillon and consomme, canned, condensed, commercial, (0.25 can (10.5 oz))

17 calories of Tomato Soup, (0.13 can (10.75 oz))

16 calories of Carrots, raw, (0.63 medium)

16 calories of Olive Oil, (0.13 tbsp)

5 calories of Onions, raw, (0.13 medium (2-1/2" dia))

2 calories of Cabbage, fresh, (0.13 cup, shredded)

2 calories of Granulated Sugar, (0.13 tsp)

2 calories of Celery, raw, (0.25 stalk, medium (7-1/2" - 8" long))


Nutrition & Calorie Comments  

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