SparkPeople Advertisers Keep the Site Free
Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
  • Calories 313.1
  • Total Fat 5.4 g
  • Saturated Fat 2.0 g
  • Polyunsaturated Fat 0.0 g
  • Monounsaturated Fat 0.0 g
  • Cholesterol 43.4 mg
  • Sodium 1,849.2 mg
  • Potassium 7.5 mg
  • Total Carbohydrate 35.9 g
  • Dietary Fiber 4.1 g
  • Sugars 10.1 g
  • Protein 28.9 g
  • Vitamin A 54.2 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 0.9 %
  • Vitamin C 16.2 %
  • Vitamin D 0.0 %
  • Vitamin E 0.1 %
  • Calcium 58.1 %
  • Copper 0.2 %
  • Folate 0.4 %
  • Iron 5.5 %
  • Magnesium 0.2 %
  • Manganese 0.4 %
  • Niacin 0.2 %
  • Pantothenic Acid 0.1 %
  • Phosphorus 0.1 %
  • Riboflavin 0.1 %
  • Selenium 0.0 %
  • Thiamin 0.3 %
  • Zinc 0.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mexican Lasagna

View the full Mexican Lasagna Recipe & Instructions
Submitted by: FAT_BEGONE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mexican Lasagna

80 calories of Kraft Velveeta made with 2% Milk, (1.33 oz)

49 calories of Honeysuckle White Extra Lean Ground Breast of Turkey, (1.63 oz)

40 calories of Kroger Deli Corn Tortillas (2 tortillas), (0.50 serving)

25 calories of Kroger Fat Free Sour Cream-2TBS(30g), (1.25 serving)

25 calories of Ranch Style Black Beans (1/2 cup - 129g), (0.25 serving)

23 calories of Green Giant Mexicorn (1/3 cup, 4 servings per can), (0.33 serving)

14 calories of Kraft Free Shredded Cheddar Cheese, (0.08 cup)

8 calories of Del Monte Diced tomatoes Zesty Chili style- 1/2 cup, (0.27 serving)

8 calories of La Victoria Enchilada Sauce, (0.10 cup)

8 calories of La Victoria Enchilada Sauce, (0.10 cup)

7 calories of Pace Picante Sauce - medium, (1.33 tbsp)

4 calories of Hunt's Tomato Sauce - 1/4 cup, 62g, 3.5 servings per can, 8 oz can, (0.29 serving)

4 calories of Rotel Extra Hot, (0.10 cup)

4 calories of Kraft Fat Free Mozzarella Cheese (1/4 cup, 28g), (2.33 gram(s))

4 calories of Kraft Fat Free Mozzarella Cheese (1/4 cup, 28g), (2.33 gram(s))

4 calories of Kraft Fat Free Mozzarella Cheese (1/4 cup, 28g), (2.33 gram(s))

4 calories of Kraft Fat Free Mozzarella Cheese (1/4 cup, 28g), (2.33 gram(s))

1 calories of Jalapeno Peppers, (0.25 pepper)


No nutrition or calorie comments found.