SparkPeople Advertisers Keep the Site Free

Nutrition Facts

  Servings Per Recipe: 15
  Serving Size: 1 serving

Amount Per Serving
  Calories 232.1
  Total Fat 6.0 g
      Saturated Fat 3.6 g
      Polyunsaturated Fat 0.4 g
      Monounsaturated Fat 1.6 g
  Cholesterol 4.9 mg
  Sodium 249.5 mg
  Potassium 65.4 mg
  Total Carbohydrate 41.4 g
      Dietary Fiber 0.5 g
      Sugars 11.5 g
  Protein 3.1 g
  Vitamin A 1.5 %
  Vitamin B-12 2.1 %
  Vitamin B-6 1.0 %
  Vitamin C 0.0 %
  Vitamin D 0.0 %
  Vitamin E 0.0 %
  Calcium 7.8 %
  Copper 1.3 %
  Folate 7.2 %
  Iron 3.4 %
  Magnesium 1.5 %
  Manganese 4.3 %
  Niacin 3.1 %
  Pantothenic Acid     1.5 %
  Phosphorus     14.0 %
  Riboflavin 7.5 %
  Selenium 2.7 %
  Thiamin 4.5 %
  Zinc 1.3 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Tiramisu Cake

View the full Tiramisu Cake Recipe & Instructions
Submitted by: BYHISSTRENGTH

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tiramisu Cake

148 calories of Cake, yellow, dry mix, light, (0.07 package (18.50 oz))

45 calories of Whipped topping, frozen, low fat (like Cool Whip), (0.27 cup)

23 calories of Granulated Sugar, (0.03 cup)

17 calories of Low fat cream cheese, (0.03 cup)

3 calories of Vanilla Extract, (0.07 tbsp)

0 calories of Regular Coffee, brewed from grounds, (0.53 fl oz)


Nutrition & Calorie Comments  

Needs recalculated. You didnt figure in oil, eggs or milk used in making cake and pudding. Tastes pretty good, though not near so low in fat and calories Submitted by:
JENDAWL

(1/10/12)
report inappropriate