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Nutrition Facts

  Servings Per Recipe: 2
  Serving Size: 1 serving

Amount Per Serving
  Calories 276.0
  Total Fat 3.7 g
      Saturated Fat 0.8 g
      Polyunsaturated Fat 0.8 g
      Monounsaturated Fat 1.2 g
  Cholesterol 136.9 mg
  Sodium 160.8 mg
  Potassium 708.9 mg
  Total Carbohydrate 2.5 g
      Dietary Fiber 0.7 g
      Sugars 0.1 g
  Protein 55.3 g
  Vitamin A 2.9 %
  Vitamin B-12 14.9 %
  Vitamin B-6 66.0 %
  Vitamin C 14.0 %
  Vitamin D 0.0 %
  Vitamin E 1.8 %
  Calcium 7.0 %
  Copper 7.6 %
  Folate 3.1 %
  Iron 24.3 %
  Magnesium 21.3 %
  Manganese 12.9 %
  Niacin 133.3 %
  Pantothenic Acid     19.3 %
  Phosphorus     48.4 %
  Riboflavin 14.3 %
  Selenium 60.7 %
  Thiamin 13.1 %
  Zinc 13.9 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Spice-Crusted Chicken Breast

View the full Spice-Crusted Chicken Breast Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Spice-Crusted Chicken Breast

286 calories of Chicken Breast (cooked), no skin, roasted, (1 breast, bone and skin removed)

11 calories of Cumin seed, (0.50 tbsp)

3 calories of Pepper, black, (0.50 tsp)

3 calories of Coriander leaf, dried, (0.50 tbsp)


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