Nutrition Facts
  Servings Per Recipe: 20
  Serving Size: 1 serving
Amount Per Serving
  Calories 38.8
  Total Fat 0.0 g
      Saturated Fat 0.0 g
      Polyunsaturated Fat 0.0 g
      Monounsaturated Fat 0.0 g
  Cholesterol 0.0 mg
  Sodium 0.5 mg
  Potassium 26.5 mg
  Total Carbohydrate 10.3 g
      Dietary Fiber 1.0 g
      Sugars 8.3 g
  Protein 0.1 g
  Vitamin A 0.7 %
  Vitamin B-12 0.0 %
  Vitamin B-6 0.8 %
  Vitamin C 7.7 %
  Vitamin D 0.0 %
  Vitamin E 0.3 %
  Calcium 0.4 %
  Copper 0.9 %
  Folate 0.5 %
  Iron 0.6 %
  Magnesium 0.4 %
  Manganese 3.2 %
  Niacin 0.2 %
  Pantothenic Acid     0.7 %
  Phosphorus     0.4 %
  Riboflavin 0.5 %
  Selenium 0.1 %
  Thiamin 0.4 %
  Zinc 0.3 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cranberry Salsa

View the full Cranberry Salsa Recipe & Instructions
Submitted by: TEACHEROF4TH

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cranberry Salsa

30 calories of Granulated Sugar, (0.04 cup)

8 calories of Cranberries, (0.15 cup, chopped)

2 calories of Limes, (0.10 fruit (2" dia))

0 calories of Jalapeno Peppers, (0.05 pepper)

0 calories of Cilantro, raw, (0.80 tbsp)

0 calories of green onions, (0.05 serving)


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