SparkPeople Advertisers Keep the Site Free

Nutrition Facts

  Servings Per Recipe: 8
  Serving Size: 1 serving

Amount Per Serving
  Calories 169.8
  Total Fat 6.9 g
      Saturated Fat 4.9 g
      Polyunsaturated Fat 0.2 g
      Monounsaturated Fat 1.5 g
  Cholesterol 16.8 mg
  Sodium 89.1 mg
  Potassium 167.2 mg
  Total Carbohydrate 23.5 g
      Dietary Fiber 0.7 g
      Sugars 13.5 g
  Protein 3.5 g
  Vitamin A 4.6 %
  Vitamin B-12 3.0 %
  Vitamin B-6 9.6 %
  Vitamin C 4.5 %
  Vitamin D 0.0 %
  Vitamin E 0.4 %
  Calcium 3.5 %
  Copper 1.9 %
  Folate 2.8 %
  Iron 3.3 %
  Magnesium 2.7 %
  Manganese 2.2 %
  Niacin 1.0 %
  Pantothenic Acid     0.8 %
  Phosphorus     5.0 %
  Riboflavin 6.8 %
  Selenium 2.3 %
  Thiamin 1.3 %
  Zinc 1.8 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Mockingbird Pie

View the full Mockingbird Pie Recipe & Instructions
Submitted by: KENDRADIANNE
TAGS:  Desserts |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mockingbird Pie

46 calories of Granulated Sugar, (0.06 cup)

33 calories of Low fat cream cheese, (0.06 cup)

33 calories of Low fat cream cheese, (0.06 cup)

26 calories of Banana, fresh, (0.25 medium (7" to 7-7/8" long))

25 calories of Cool Whip whipped topping, (2 tbsp)


No nutrition or calorie comments found.