Nutrition Facts
  Servings Per Recipe: 12
  Serving Size: 1 serving
Amount Per Serving
  Calories 330.4
  Total Fat 16.3 g
      Saturated Fat 7.8 g
      Polyunsaturated Fat 1.7 g
      Monounsaturated Fat 5.7 g
  Cholesterol 66.5 mg
  Sodium 274.4 mg
  Potassium 276.2 mg
  Total Carbohydrate 43.8 g
      Dietary Fiber 2.0 g
      Sugars 0.3 g
  Protein 4.2 g
  Vitamin A 10.4 %
  Vitamin B-12 1.7 %
  Vitamin B-6 13.2 %
  Vitamin C 6.1 %
  Vitamin D 1.1 %
  Vitamin E 3.1 %
  Calcium 3.2 %
  Copper 9.4 %
  Folate 12.8 %
  Iron 9.5 %
  Magnesium 7.1 %
  Manganese 24.4 %
  Niacin 7.6 %
  Pantothenic Acid     3.8 %
  Phosphorus     6.6 %
  Riboflavin 11.6 %
  Selenium 15.2 %
  Thiamin 14.8 %
  Zinc 3.8 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Banana Nut Muffins

View the full Banana Nut Muffins Recipe & Instructions
Submitted by: KATORRIN

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Banana Nut Muffins

106 calories of Butter, unsalted, (0.13 stick)

77 calories of Flour, white, (0.17 cup)

66 calories of Brown Sugar, (0.08 cup, packed)

35 calories of Banana, fresh, (0.33 medium (7" to 7-7/8" long))

33 calories of Pecans, (0.04 cup, chopped)

12 calories of Egg, fresh, whole, raw, (0.17 large)

1 calories of Vanilla Extract, (0.08 tsp)

0 calories of Salt, (0.04 tsp)

0 calories of Baking Soda, (0.13 tsp)


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