SparkPeople Advertisers Keep the Site Free
Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
  • Calories 193.1
  • Total Fat 10.3 g
  • Saturated Fat 3.1 g
  • Polyunsaturated Fat 0.3 g
  • Monounsaturated Fat 2.8 g
  • Cholesterol 47.2 mg
  • Sodium 248.9 mg
  • Potassium 251.5 mg
  • Total Carbohydrate 11.4 g
  • Dietary Fiber 1.3 g
  • Sugars 2.8 g
  • Protein 15.3 g
  • Vitamin A 12.5 %
  • Vitamin B-12 1.0 %
  • Vitamin B-6 10.1 %
  • Vitamin C 288.5 %
  • Vitamin D 0.0 %
  • Vitamin E 2.4 %
  • Calcium 7.5 %
  • Copper 6.0 %
  • Folate 7.4 %
  • Iron 10.8 %
  • Magnesium 4.1 %
  • Manganese 8.5 %
  • Niacin 4.5 %
  • Pantothenic Acid 2.0 %
  • Phosphorus 6.6 %
  • Riboflavin 3.0 %
  • Selenium 2.3 %
  • Thiamin 2.6 %
  • Zinc 2.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Healthy Stuffed Turkey Peppers

View the full Healthy Stuffed Turkey Peppers Recipe & Instructions
Submitted by: DEMIGIRLIE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Healthy Stuffed Turkey Peppers

80 calories of Turkey, Ground turkey, 93% lean, (2 oz)

30 calories of Olive Oil, (0.25 tbsp)

25 calories of Yellow Peppers (bell peppers), (0.50 pepper, large (3-3/4" long, 3" dia))

18 calories of Mozzarella Cheese, part skim milk, (0.25 oz)

18 calories of Newman's Own Marinara Sauce, 1/2 cup, (0.25 serving)

12 calories of Kraft Shredded Colby & Monterey Jack Cheeses, (0.03 cup)

8 calories of Onions, raw, (0.13 cup, chopped)

2 calories of Garlic, (0.38 cloves)

0 calories of Zucchini, baby, (0.13 large)

0 calories of Oregano, ground, (0.06 tsp)

0 calories of Basil, (0.13 tbsp)

0 calories of Pepper, black, (0.13 dash)

0 calories of Salt, (0.13 dash)


No nutrition or calorie comments found.