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Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 101.7
  Total Fat 0.3 g
      Saturated Fat 0.1 g
      Polyunsaturated Fat 0.1 g
      Monounsaturated Fat 0.0 g
  Cholesterol 0.0 mg
  Sodium 0.9 mg
  Potassium 306.5 mg
  Total Carbohydrate 26.1 g
      Dietary Fiber 3.0 g
      Sugars 9.0 g
  Protein 1.0 g
  Vitamin A 3.1 %
  Vitamin B-12 0.0 %
  Vitamin B-6 12.8 %
  Vitamin C 57.6 %
  Vitamin D 0.0 %
  Vitamin E 1.7 %
  Calcium 3.1 %
  Copper 5.8 %
  Folate 5.8 %
  Iron 2.0 %
  Magnesium 5.8 %
  Manganese 38.3 %
  Niacin 2.4 %
  Pantothenic Acid     2.7 %
  Phosphorus     1.8 %
  Riboflavin 3.7 %
  Selenium 1.3 %
  Thiamin 7.8 %
  Zinc 1.0 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Mixed Fruit Salad

View the full Mixed Fruit Salad Recipe & Instructions
Submitted by: KARICHELLE
TAGS:  Snacks |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mixed Fruit Salad

37 calories of Pineapple, canned, (0.25 cup, crushed, sliced, or chunks)

26 calories of Banana, fresh, (0.25 medium (7" to 7-7/8" long))

22 calories of Oranges, (0.25 large (3-1/16" dia))

14 calories of Apples, fresh with skin, (0.25 small (2-1/2" dia) (approx 4 per lb))


No nutrition or calorie comments found.