Nutrition Facts
  Servings Per Recipe: 8
  Serving Size: 1 serving
Amount Per Serving
  Calories 251.6
  Total Fat 15.4 g
      Saturated Fat 7.5 g
      Polyunsaturated Fat 1.2 g
      Monounsaturated Fat 5.5 g
  Cholesterol 148.3 mg
  Sodium 367.4 mg
  Potassium 239.1 mg
  Total Carbohydrate 10.8 g
      Dietary Fiber 0.2 g
      Sugars 0.6 g
  Protein 17.0 g
  Vitamin A 8.4 %
  Vitamin B-12 19.1 %
  Vitamin B-6 6.1 %
  Vitamin C 2.2 %
  Vitamin D 6.6 %
  Vitamin E 2.5 %
  Calcium 37.4 %
  Copper 2.0 %
  Folate 4.9 %
  Iron 3.6 %
  Magnesium 5.8 %
  Manganese 1.7 %
  Niacin 3.7 %
  Pantothenic Acid     7.7 %
  Phosphorus     31.9 %
  Riboflavin 21.1 %
  Selenium 22.0 %
  Thiamin 7.3 %
  Zinc 13.2 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Bisquick Bacon Quiche

View the full Bisquick Bacon Quiche Recipe & Instructions
Submitted by: PKELLAM

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Bisquick Bacon Quiche

102 calories of Swiss Cheese, (0.25 cup, shredded)

52 calories of Bacon, pork, microwaved, (0.06 unit, cooked (yield from 1 lb raw meat))

36 calories of Egg, fresh, whole, raw, (0.50 large)

25 calories of Heart Smart Bisquick (mix only), (0.06 cup)

21 calories of Milk, nonfat, (0.25 cup)

3 calories of Onions, raw, (0.13 small)

0 calories of Parsley, dried, (0.13 tsp)

0 calories of Salt, (0.13 dash)


Nutrition & Calorie Comments  

I've always liked this. It is pretty high in fat because of the bacon so we don't have it too often but it's a good treat every now and then! Submitted by:
GLORIAMAJDI
(2/9/13)
report inappropriate
I make this only with turkey ham which would cut the calories. Easy and good Submitted by:
PEGGYJEAN13
(4/4/10)
report inappropriate


Sign up for a FREE SparkPeople account