View the full Moroccan Lamb Tagine Recipe & Instructions
Submitted by: GEORGEVW

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Moroccan Lamb Tagine

141 calories of Lamb, Australian, shoulder, blade, trimmed, (0.19 lb)

30 calories of Olive Oil, (0.25 tbsp)

11 calories of Carrots, raw, (0.38 large (7-1/4" to 8-1/2" long))

10 calories of Onions, raw, (0.25 medium (2-1/2" dia))

9 calories of Apricots, dried, (0.03 cup, halves)

3 calories of Pacific Natural Foods Organic Low Sodium Chicken Broth, 1 cup, (0.22 serving)

2 calories of Tomato Paste, (0.01 cup)

2 calories of Garlic, (0.38 cloves)

2 calories of Paprika, (0.25 tsp)

1 calories of Garlic powder, (0.09 tsp)

1 calories of Cinnamon, ground, (0.13 tsp)

1 calories of Ginger Root, (0.38 tsp)

0 calories of Coriander seed, (0.09 tsp)

0 calories of Cumin seed, (0.06 tsp)

0 calories of Ginger, ground, (0.06 tsp)

0 calories of Cardamom, ground, (0.06 tsp)

0 calories of Turmeric, ground, (0.03 tsp)

0 calories of Cloves, ground, (0.03 tsp)

0 calories of Pepper, red or cayenne, (0.03 tsp)

0 calories of Saffron, (0.02 tsp)

0 calories of Salt, (0.13 tsp)

Nutrition & Calorie Comments  

I used a local lamb leg and used honey from my own bees....minus the bottled sauce and stevia. I also tossed in some sauted onions (with the left over natural lamb fat from searing the leg) and one cubed sweet potato. Into the slow cooker ....mouth watering!

Submitted by: ERNAFLOWER (3/22/10) report inappropriate

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