SparkPeople Advertisers Keep the Site Free
Nutrition Facts
Servings Per Recipe: 36
Serving Size: 1 serving
Amount Per Serving
  • Calories 60.1
  • Total Fat 3.6 g
  • Saturated Fat 0.4 g
  • Polyunsaturated Fat 0.6 g
  • Monounsaturated Fat 1.9 g
  • Cholesterol 0.0 mg
  • Sodium 8.6 mg
  • Potassium 21.0 mg
  • Total Carbohydrate 8.6 g
  • Dietary Fiber 3.7 g
  • Sugars 0.4 g
  • Protein 2.4 g
  • Vitamin A 0.1 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 1.1 %
  • Vitamin C 4.4 %
  • Vitamin D 0.0 %
  • Vitamin E 1.6 %
  • Calcium 2.6 %
  • Copper 1.7 %
  • Folate 0.6 %
  • Iron 3.5 %
  • Magnesium 0.6 %
  • Manganese 2.4 %
  • Niacin 0.6 %
  • Pantothenic Acid 0.3 %
  • Phosphorus 1.5 %
  • Riboflavin 0.6 %
  • Selenium 0.3 %
  • Thiamin 1.6 %
  • Zinc 0.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Home Made Hummus

View the full Home Made Hummus Recipe & Instructions
Submitted by: WEBLIZARD
TAGS:  Vegetarian Meals |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Home Made Hummus

27 calories of Garbanzos, Dry (9- 1/4 cups), (0.33 oz)

19 calories of Olive Oil, (0.01 cup)

10 calories of Tahini, (0.11 tbsp)

2 calories of Garlic, (0.01 cup)

2 calories of Lime Juice, (0.03 cup)

0 calories of Water, tap, (0.03 cup (8 fl oz))


Nutrition & Calorie Comments  

No nutrition or calorie comments found.