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Nutrition Facts

  Servings Per Recipe: 8
  Serving Size: 1 serving

Amount Per Serving
  Calories 177.0
  Total Fat 7.0 g
      Saturated Fat 1.8 g
      Polyunsaturated Fat 1.7 g
      Monounsaturated Fat 2.6 g
  Cholesterol 51.5 mg
  Sodium 866.8 mg
  Potassium 247.6 mg
  Total Carbohydrate 12.5 g
      Dietary Fiber 3.3 g
      Sugars 6.4 g
  Protein 15.1 g
  Vitamin A 15.2 %
  Vitamin B-12 2.8 %
  Vitamin B-6 16.6 %
  Vitamin C 61.0 %
  Vitamin D 0.0 %
  Vitamin E 1.9 %
  Calcium 4.5 %
  Copper 4.3 %
  Folate 3.3 %
  Iron 16.0 %
  Magnesium 5.2 %
  Manganese 5.5 %
  Niacin 13.4 %
  Pantothenic Acid     4.6 %
  Phosphorus     11.9 %
  Riboflavin 6.2 %
  Selenium 27.6 %
  Thiamin 4.1 %
  Zinc 10.6 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in No Bean Turkey Chilli (serv = 220 grams about 1 cup)

View the full No Bean Turkey Chilli (serv = 220 grams about 1 cup) Recipe & Instructions
Submitted by: KITKAT734

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of No Bean Turkey Chilli (serv = 220 grams about 1 cup)

118 calories of Ground Turkey, (50 grams)

26 calories of Tomatoe Hunt's Sacue 15 oz can serv=1/4cp 62g, 7 servs in can, (1.75 serving)

10 calories of Onions, raw, (25 grams)

9 calories of Tomatoes Hunts Diced (14.5 oz / 411g) (serv per can 3.5), (0.44 serving)

7 calories of Green Peppers (bell peppers), (25 grams)

2 calories of Garlic powder, (0.25 tsp)

2 calories of Chili powder, (0.25 tsp)

2 calories of Cumin seed, (0.25 tsp)


No nutrition or calorie comments found.