Nutrition Facts
  Servings Per Recipe: 12
  Serving Size: 1 serving
Amount Per Serving
  Calories 149.9
  Total Fat 4.3 g
      Saturated Fat 2.1 g
      Polyunsaturated Fat 0.5 g
      Monounsaturated Fat 1.2 g
  Cholesterol 27.6 mg
  Sodium 324.3 mg
  Potassium 254.8 mg
  Total Carbohydrate 15.6 g
      Dietary Fiber 2.7 g
      Sugars 0.2 g
  Protein 13.0 g
  Vitamin A 15.2 %
  Vitamin B-12 7.2 %
  Vitamin B-6 12.7 %
  Vitamin C 8.5 %
  Vitamin D 0.0 %
  Vitamin E 2.7 %
  Calcium 17.0 %
  Copper 5.7 %
  Folate 8.4 %
  Iron 7.5 %
  Magnesium 10.5 %
  Manganese 34.2 %
  Niacin 22.7 %
  Pantothenic Acid     5.6 %
  Phosphorus     21.0 %
  Riboflavin 8.1 %
  Selenium 29.9 %
  Thiamin 9.8 %
  Zinc 8.2 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mini Chicken Muffins

View the full Mini Chicken Muffins Recipe & Instructions
Submitted by: TUNI212

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mini Chicken Muffins

67 calories of Whole Wheat English Muffin, (0.50 muffin)

43 calories of Mozzarella Cheese, whole milk, (0.50 oz)

34 calories of Chicken Breast (cooked), no skin, (1 ounces)

6 calories of Red Ripe Tomatoes, (0.17 large whole (3" dia))

2 calories of Onions, raw, (0.04 medium (2-1/2" dia))

1 calories of Spinach, fresh, (0.17 cup)


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