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Nutrition Facts

  Servings Per Recipe: 6
  Serving Size: 1 serving

Amount Per Serving
  Calories 438.2
  Total Fat 20.8 g
      Saturated Fat 3.2 g
      Polyunsaturated Fat 7.6 g
      Monounsaturated Fat 7.8 g
  Cholesterol 162.1 mg
  Sodium 292.6 mg
  Potassium 1,441.3 mg
  Total Carbohydrate 0.4 g
      Dietary Fiber 0.0 g
      Sugars 0.1 g
  Protein 58.3 g
  Vitamin A 2.0 %
  Vitamin B-12 116.0 %
  Vitamin B-6 108.2 %
  Vitamin C 0.2 %
  Vitamin D 0.0 %
  Vitamin E 1.4 %
  Calcium 3.6 %
  Copper 36.8 %
  Folate 16.6 %
  Iron 13.4 %
  Magnesium 21.4 %
  Manganese 3.4 %
  Niacin 115.3 %
  Pantothenic Acid     43.9 %
  Phosphorus     58.9 %
  Riboflavin 65.7 %
  Selenium 152.7 %
  Thiamin 42.0 %
  Zinc 12.6 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Asian Salmon

View the full Asian Salmon Recipe & Instructions
Submitted by: DAWNKRISTEN31

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Asian Salmon

323 calories of Atlantic Salmon (fish) (.5 filet option = 198g), (8 oz)

20 calories of Olive Oil, (0.17 tbsp)

1 calories of Soy Sauce, (0.17 tbsp)

1 calories of Garlic, (0.17 tsp)

1 calories of Grey Poupon Dijon Mustard, (0.11 tsp)


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