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Nutrition Facts

  Servings Per Recipe: 6
  Serving Size: 1 serving

Amount Per Serving
  Calories 424.5
  Total Fat 25.5 g
      Saturated Fat 10.0 g
      Polyunsaturated Fat 1.1 g
      Monounsaturated Fat 9.0 g
  Cholesterol 75.1 mg
  Sodium 563.6 mg
  Potassium 506.5 mg
  Total Carbohydrate 28.4 g
      Dietary Fiber 4.3 g
      Sugars 5.0 g
  Protein 20.4 g
  Vitamin A 129.9 %
  Vitamin B-12 36.6 %
  Vitamin B-6 18.7 %
  Vitamin C 6.9 %
  Vitamin D 2.1 %
  Vitamin E 2.7 %
  Calcium 12.2 %
  Copper 6.0 %
  Folate 5.7 %
  Iron 17.2 %
  Magnesium 8.1 %
  Manganese 19.0 %
  Niacin 23.0 %
  Pantothenic Acid     4.7 %
  Phosphorus     17.2 %
  Riboflavin 15.6 %
  Selenium 21.9 %
  Thiamin 5.7 %
  Zinc 25.9 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Skillet Beef & Biscuit Dinner

View the full Skillet Beef & Biscuit Dinner Recipe & Instructions
Submitted by: JENSAWIP

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Skillet Beef & Biscuit Dinner

200 calories of Ground beef, lean, (2.67 oz)

88 calories of Jiffy Baking Mix, (0.17 cup)

20 calories of Mixed Vegetables, canned, (0.25 cup)

17 calories of Butter, unsalted, (0.17 tbsp)

11 calories of onion, large, (0.17 serving)

6 calories of Milk, 1%, (0.06 cup)

6 calories of Chili powder, (0.25 tbsp)

5 calories of Del Monte Cut Green Beans, (0.13 cup)

2 calories of Garlic powder, (0.17 tsp)

1 calories of Cumin seed, (0.17 tsp)

1 calories of Thyme, ground, (0.17 tsp)

0 calories of Pepper, black, (0.17 dash)

0 calories of Salt, (0.17 dash)


No nutrition or calorie comments found.