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Nutrition Facts

  Servings Per Recipe: 8
  Serving Size: 1 serving

Amount Per Serving
  Calories 309.3
  Total Fat 1.8 g
      Saturated Fat 0.1 g
      Polyunsaturated Fat 0.3 g
      Monounsaturated Fat 0.0 g
  Cholesterol 0.0 mg
  Sodium 574.3 mg
  Potassium 312.5 mg
  Total Carbohydrate 60.8 g
      Dietary Fiber 9.9 g
      Sugars 3.0 g
  Protein 14.9 g
  Vitamin A 149.7 %
  Vitamin B-12 0.0 %
  Vitamin B-6 7.1 %
  Vitamin C 25.6 %
  Vitamin D 0.0 %
  Vitamin E 2.2 %
  Calcium 5.7 %
  Copper 6.9 %
  Folate 40.7 %
  Iron 17.8 %
  Magnesium 8.8 %
  Manganese 18.0 %
  Niacin 24.2 %
  Pantothenic Acid     2.4 %
  Phosphorus     8.7 %
  Riboflavin 22.4 %
  Selenium 0.8 %
  Thiamin 46.9 %
  Zinc 4.4 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Easy Pasta Salad

View the full Easy Pasta Salad Recipe & Instructions
Submitted by: LOCAVACA

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Easy Pasta Salad

210 calories of Barilla Plus Rotini (2 oz, 56 grams), (2 oz)

94 calories of Mixed Vegetables, frozen, (0.13 pack (2-1/2 lb))

15 calories of Kraft Zesty Fat Free Italian Dressing, (2 tbsp)


Nutrition & Calorie Comments  

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