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Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 224.9
  Total Fat 4.3 g
      Saturated Fat 0.9 g
      Polyunsaturated Fat 0.9 g
      Monounsaturated Fat 2.1 g
  Cholesterol 17.3 mg
  Sodium 375.9 mg
  Potassium 493.6 mg
  Total Carbohydrate 36.1 g
      Dietary Fiber 4.5 g
      Sugars 3.9 g
  Protein 11.5 g
  Vitamin A 93.2 %
  Vitamin B-12 13.8 %
  Vitamin B-6 23.3 %
  Vitamin C 89.0 %
  Vitamin D 0.0 %
  Vitamin E 7.0 %
  Calcium 6.4 %
  Copper 7.9 %
  Folate 30.3 %
  Iron 12.8 %
  Magnesium 9.6 %
  Manganese 32.4 %
  Niacin 14.9 %
  Pantothenic Acid     6.8 %
  Phosphorus     16.2 %
  Riboflavin 12.8 %
  Selenium 18.0 %
  Thiamin 14.9 %
  Zinc 11.7 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Roast Beef Leftover Asian stir-fry

View the full Roast Beef Leftover Asian stir-fry Recipe & Instructions
Submitted by: LEOMOM86

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Roast Beef Leftover Asian stir-fry

78 calories of White Rice, long grain, cooked, (0.38 cup)

44 calories of Hoisin Sauce, (1.25 tbsp)

39 calories of Beef, bottom round, (1 oz)

21 calories of Broccoli, frozen, (0.25 package (10 oz))

16 calories of Extra Virgin Olive Oil, (0.13 tbsp)

13 calories of Onions, raw, (0.50 small)

13 calories of Carrots, raw, (0.25 cup, chopped)

3 calories of Garlic, (0.75 cloves)


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