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Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
  • Calories 88.5
  • Total Fat 0.6 g
  • Saturated Fat 0.1 g
  • Polyunsaturated Fat 0.2 g
  • Monounsaturated Fat 0.1 g
  • Cholesterol 0.3 mg
  • Sodium 239.9 mg
  • Potassium 110.4 mg
  • Total Carbohydrate 19.6 g
  • Dietary Fiber 1.3 g
  • Sugars 1.2 g
  • Protein 2.5 g
  • Vitamin A 1.0 %
  • Vitamin B-12 1.0 %
  • Vitamin B-6 3.1 %
  • Vitamin C 3.2 %
  • Vitamin D 0.0 %
  • Vitamin E 0.5 %
  • Calcium 8.9 %
  • Copper 2.5 %
  • Folate 7.4 %
  • Iron 4.8 %
  • Magnesium 5.6 %
  • Manganese 4.3 %
  • Niacin 5.2 %
  • Pantothenic Acid 1.9 %
  • Phosphorus 9.0 %
  • Riboflavin 5.1 %
  • Selenium 5.2 %
  • Thiamin 6.3 %
  • Zinc 3.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Four Ingredient Corn Cakes

View the full Four Ingredient Corn Cakes Recipe & Instructions
Submitted by: BUN3KIN
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Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Four Ingredient Corn Cakes

35 calories of Yellow Cornmeal, (0.08 cup)

28 calories of Corn, sweet yellow, canned, cream style, (0.15 cup)

18 calories of Flour, white, (0.04 cup)

5 calories of Milk, nonfat, (0.06 cup)

1 calories of Baking Powder, (0.25 tsp)


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