Nutrition Facts
  Servings Per Recipe: 6
  Serving Size: 1 serving
Amount Per Serving
  Calories 270.6
  Total Fat 6.8 g
      Saturated Fat 1.4 g
      Polyunsaturated Fat 1.2 g
      Monounsaturated Fat 3.9 g
  Cholesterol 2.2 mg
  Sodium 643.0 mg
  Potassium 1,154.6 mg
  Total Carbohydrate 40.9 g
      Dietary Fiber 8.6 g
      Sugars 3.1 g
  Protein 14.1 g
  Vitamin A 230.0 %
  Vitamin B-12 3.2 %
  Vitamin B-6 24.0 %
  Vitamin C 76.6 %
  Vitamin D 0.0 %
  Vitamin E 4.4 %
  Calcium 18.1 %
  Copper 25.6 %
  Folate 23.6 %
  Iron 26.0 %
  Magnesium 21.0 %
  Manganese 55.8 %
  Niacin 17.4 %
  Pantothenic Acid     5.8 %
  Phosphorus     22.3 %
  Riboflavin 10.8 %
  Selenium 7.2 %
  Thiamin 14.8 %
  Zinc 11.5 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Gluten Free Ribollita

View the full Gluten Free Ribollita Recipe & Instructions
Submitted by: HBALDWIN_1

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Gluten Free Ribollita

101 calories of Beans, white, (0.33 cup)

43 calories of Potato, raw, (0.17 large (3" to 4-1/4" dia.))

40 calories of Extra Virgin Olive Oil, (0.33 tbsp)

18 calories of Kale, (0.50 cup, chopped)

10 calories of Onions, raw, (0.17 large)

9 calories of Carrots, raw, (0.17 cup, chopped)

8 calories of Parmesan Cheese, grated, (0.33 tbsp)

5 calories of Canned Tomatoes, (0.17 can)

3 calories of Chicken Broth, (0.33 cup (8 fl oz))

2 calories of Garlic, (0.50 cloves)

2 calories of Rosemary, dried, (0.17 tbsp)

2 calories of Celery, raw, (0.08 cup, diced)


Nutrition & Calorie Comments  

No nutrition or calorie comments found.


Sign up for a FREE SparkPeople account