SparkPeople Advertisers Keep the Site Free
Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
  • Calories 305.0
  • Total Fat 5.2 g
  • Saturated Fat 0.7 g
  • Polyunsaturated Fat 0.5 g
  • Monounsaturated Fat 2.8 g
  • Cholesterol 5.6 mg
  • Sodium 579.6 mg
  • Potassium 185.6 mg
  • Total Carbohydrate 49.9 g
  • Dietary Fiber 3.5 g
  • Sugars 2.0 g
  • Protein 16.2 g
  • Vitamin A 46.1 %
  • Vitamin B-12 2.1 %
  • Vitamin B-6 2.6 %
  • Vitamin C 6.3 %
  • Vitamin D 0.0 %
  • Vitamin E 2.7 %
  • Calcium 16.4 %
  • Copper 5.0 %
  • Folate 4.1 %
  • Iron 13.9 %
  • Magnesium 2.6 %
  • Manganese 11.6 %
  • Niacin 9.8 %
  • Pantothenic Acid 0.9 %
  • Phosphorus 6.1 %
  • Riboflavin 4.1 %
  • Selenium 3.3 %
  • Thiamin 4.3 %
  • Zinc 2.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pasta Primavera

View the full Pasta Primavera Recipe & Instructions
Submitted by: BUN3KIN
TAGS:  Vegetarian Meals |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pasta Primavera

200 calories of Orzo, Barilla, uncooked, (2 oz)

30 calories of Philadelphia Fat Free Cream Cheese, (1 oz)

30 calories of Olive Oil, (0.25 tbsp)

24 calories of Mixed Vegetables, frozen, (0.13 package (10 oz))

9 calories of Flour, white, (0.02 cup)

2 calories of Chicken Broth, (0.25 cup (8 fl oz))

1 calories of Garlic, (0.13 clove)


No nutrition or calorie comments found.