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Nutrition Facts

  Servings Per Recipe: 12
  Serving Size: 1 serving

Amount Per Serving
  Calories 78.0
  Total Fat 0.3 g
      Saturated Fat 0.0 g
      Polyunsaturated Fat 0.1 g
      Monounsaturated Fat 0.0 g
  Cholesterol 0.0 mg
  Sodium 579.7 mg
  Potassium 273.9 mg
  Total Carbohydrate 17.9 g
      Dietary Fiber 2.7 g
      Sugars 8.7 g
  Protein 2.6 g
  Vitamin A 42.5 %
  Vitamin B-12 0.0 %
  Vitamin B-6 6.8 %
  Vitamin C 38.1 %
  Vitamin D 0.0 %
  Vitamin E 4.2 %
  Calcium 3.6 %
  Copper 4.5 %
  Folate 9.1 %
  Iron 6.8 %
  Magnesium 4.1 %
  Manganese 8.6 %
  Niacin 5.0 %
  Pantothenic Acid     3.0 %
  Phosphorus     3.6 %
  Riboflavin 3.4 %
  Selenium 6.8 %
  Thiamin 6.0 %
  Zinc 2.0 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Slow-Cooker Minestrone Soup

View the full Slow-Cooker Minestrone Soup Recipe & Instructions
Submitted by: ELJONES

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Slow-Cooker Minestrone Soup

29 calories of Spaghetti, cooked without added salt (pasta), (0.13 cup)

23 calories of Stewed Tomatoes, Canned, No salt, (0.33 Cup)

14 calories of Tomato juice, without salt added, (0.33 cup)

5 calories of Vegetable Broth, (0.33 cup)

4 calories of Carrots, raw, (0.08 cup, strips or slices)

2 calories of Onions, raw, (0.04 cup, chopped)

2 calories of Celery, raw, (0.08 cup, strips)

1 calories of Mushrooms, canned, (0.02 cup)

1 calories of Garlic, (0.17 cloves)

0 calories of Pepper, black, (0.08 tsp)

0 calories of Oregano, ground, (0.08 tsp)

0 calories of Basil, (0.08 tbsp)

0 calories of Salt, (0.08 tsp)


Nutrition & Calorie Comments  

I added lean meat because I am doing the Love food diet which requires more protein in your meal then what this soup offered that way I had my serving of protein (beef), fast carb (noodles), and slow carb (all the vegetables) in one meal. Love this meal because I can prepare it in the morning Submitted by:
FLEISHAUER

(1/7/11)
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Super tasty & easy. I added some steak and beans for protein (and to appease my carnivore husband) and it went over gangbusters!! Submitted by:
VLECKB

(3/10/09)
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Great taste. I added a can of green beans and a can of kidney beans for extra protein. Submitted by:
FULLOPEP

(1/26/09)
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