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Nutrition Facts

  Serving Size: 1 serving

Amount Per Serving
  Calories 163.7
  Total Fat 2.5 g
      Saturated Fat 1.2 g
      Polyunsaturated Fat 0.3 g
      Monounsaturated Fat 0.9 g
  Cholesterol 63.7 mg
  Sodium 35.4 mg
  Potassium 271.2 mg
  Total Carbohydrate 33.4 g
      Dietary Fiber 0.8 g
      Sugars 21.2 g
  Protein 3.1 g
  Vitamin A 4.0 %
  Vitamin B-12 5.3 %
  Vitamin B-6 11.3 %
  Vitamin C 5.8 %
  Vitamin D 6.4 %
  Vitamin E 1.4 %
  Calcium 9.8 %
  Copper 2.9 %
  Folate 4.0 %
  Iron 2.9 %
  Magnesium 5.2 %
  Manganese 39.0 %
  Niacin 1.2 %
  Pantothenic Acid     4.3 %
  Phosphorus     8.4 %
  Riboflavin 9.4 %
  Selenium 6.5 %
  Thiamin 3.2 %
  Zinc 8.8 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Banana-Maple Ice Cream

View the full Banana-Maple Ice Cream Recipe & Instructions
TAGS:  Desserts |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Banana-Maple Ice Cream

58 calories of Maple Syrup, (0.07 cup)

30 calories of Granulated Sugar, (0.04 cup)

29 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.21 cup)

28 calories of Banana, fresh, (0.14 cup, mashed)

16 calories of Egg Yolk, (0.29 large)

3 calories of Milk, nonfat, (0.04 cup)

2 calories of Vanilla Extract, (0.14 tsp)


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