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Nutrition Facts

  Servings Per Recipe: 6
  Serving Size: 1 serving

Amount Per Serving
  Calories 364.1
  Total Fat 2.3 g
      Saturated Fat 0.3 g
      Polyunsaturated Fat 0.9 g
      Monounsaturated Fat 0.3 g
  Cholesterol 0.0 mg
  Sodium 1,263.6 mg
  Potassium 1,602.5 mg
  Total Carbohydrate 62.2 g
      Dietary Fiber 22.0 g
      Sugars 1.3 g
  Protein 29.2 g
  Vitamin A 65.3 %
  Vitamin B-12 0.0 %
  Vitamin B-6 31.4 %
  Vitamin C 48.8 %
  Vitamin D 0.0 %
  Vitamin E 7.5 %
  Calcium 14.9 %
  Copper 36.7 %
  Folate 38.8 %
  Iron 39.2 %
  Magnesium 29.7 %
  Manganese 50.8 %
  Niacin 21.1 %
  Pantothenic Acid     9.9 %
  Phosphorus     24.5 %
  Riboflavin 16.1 %
  Selenium 5.1 %
  Thiamin 28.3 %
  Zinc 12.4 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Black bean chili with Smart Ground

View the full Black bean chili with Smart Ground Recipe & Instructions
Submitted by: BZOOTY
TAGS:  Vegetarian Meals |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Black bean chili with Smart Ground

85 calories of Crushed Tomatoes, (266.67 grams)

70 calories of Lightlife Smart Ground, (1 serving)

68 calories of Beans, black, (0.30 cup)

65 calories of Beans, red kidney, (0.30 cup)

60 calories of Bush's Butter Beans, Large, (0.30 Cup)

14 calories of Chili powder, (0.58 tbsp)

1 calories of Garlic, (0.33 tsp)

0 calories of Tabasco Sauce, (0.50 tsp)


No nutrition or calorie comments found.