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Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving

Amount Per Serving

Calories		286.5

Total Fat		8.7 g

	Saturated Fat	1.7 g

	Polyunsaturated Fat	2.1 g

	Monounsaturated Fat	4.0 g

Cholesterol		70.4 mg

Sodium		46.4 mg

Potassium		417.3 mg

Total Carbohydrate		2.9 g

	Dietary Fiber	0.4 g

	Sugars	0.0 g

Protein		30.0 g


Vitamin A	3.6 %

Vitamin B-12	17.0 %

Vitamin B-6	47.1 %

Vitamin C	14.5 %

Vitamin D	0.0 %

Vitamin E	5.0 %

Calcium	2.0 %

Copper	4.8 %

Folate	2.1 %

Iron	8.1 %

Magnesium	9.8 %

Manganese	29.0 %

Niacin	52.4 %

Pantothenic Acid	12.1 %

Phosphorus	26.6 %

Riboflavin	9.1 %

Selenium	29.5 %

Thiamin	7.4 %

Zinc	5.9 %

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pheasant Breast in Chardonnay Sauce

View the full Pheasant Breast in Chardonnay Sauce Recipe & Instructions
Submitted by: CC9873

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pheasant Breast in Chardonnay Sauce

160 calories of Pheasant, (0.33 breast, bone and skin removed)

75 calories of White Wine, (3.75 fl oz)

41 calories of Canola Oil, (0.33 tbsp)

7 calories of Onions, raw, (0.17 medium (2-1/2" dia))

1 calories of Pepper, black, (0.17 tsp)

1 calories of Garlic, (0.17 clove)

No nutrition or calorie comments found.

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