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Nutrition Facts

  Servings Per Recipe: 6
  Serving Size: 1 serving

Amount Per Serving
  Calories 192.1
  Total Fat 2.4 g
      Saturated Fat 0.5 g
      Polyunsaturated Fat 0.5 g
      Monounsaturated Fat 1.0 g
  Cholesterol 18.8 mg
  Sodium 284.2 mg
  Potassium 553.8 mg
  Total Carbohydrate 26.7 g
      Dietary Fiber 7.9 g
      Sugars 2.3 g
  Protein 16.2 g
  Vitamin A 45.0 %
  Vitamin B-12 1.8 %
  Vitamin B-6 17.0 %
  Vitamin C 4.3 %
  Vitamin D 0.0 %
  Vitamin E 0.5 %
  Calcium 4.5 %
  Copper 13.2 %
  Folate 36.5 %
  Iron 13.7 %
  Magnesium 16.7 %
  Manganese 23.9 %
  Niacin 24.6 %
  Pantothenic Acid     5.0 %
  Phosphorus     21.3 %
  Riboflavin 9.8 %
  Selenium 15.2 %
  Thiamin 16.4 %
  Zinc 8.9 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Bean and Chicken Soup

View the full Bean and Chicken Soup Recipe & Instructions
Submitted by: CHUBBYMOM7

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Bean and Chicken Soup

59 calories of Beans, pinto, (0.25 cup)

57 calories of Beans, black, (0.25 cup)

34 calories of Chicken Breast (cooked), no skin, roasted, (1 ounces)

29 calories of Chicken stock, home-prepared, (0.33 cup)

5 calories of Extra Virgin Olive Oil, (0.04 tbsp)

4 calories of Carrots, cooked, (0.08 cup slices)

3 calories of Lea & Perrins, Worcestershire Sauce, (0.67 tsp)

2 calories of Onions, raw, (0.04 cup, chopped)

1 calories of Garlic, (0.33 tsp)


No nutrition or calorie comments found.