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Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
  • Calories 181.1
  • Total Fat 5.0 g
  • Saturated Fat 0.6 g
  • Polyunsaturated Fat 0.9 g
  • Monounsaturated Fat 2.9 g
  • Cholesterol 0.0 mg
  • Sodium 651.0 mg
  • Potassium 227.8 mg
  • Total Carbohydrate 29.0 g
  • Dietary Fiber 5.5 g
  • Sugars 1.1 g
  • Protein 6.1 g
  • Vitamin A 0.8 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 28.6 %
  • Vitamin C 10.1 %
  • Vitamin D 0.0 %
  • Vitamin E 2.1 %
  • Calcium 4.9 %
  • Copper 11.0 %
  • Folate 20.2 %
  • Iron 12.5 %
  • Magnesium 9.7 %
  • Manganese 39.0 %
  • Niacin 1.1 %
  • Pantothenic Acid 3.6 %
  • Phosphorus 11.3 %
  • Riboflavin 2.5 %
  • Selenium 5.0 %
  • Thiamin 2.8 %
  • Zinc 8.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in indian spiced roasted chickpeas

View the full indian spiced roasted chickpeas Recipe & Instructions
Submitted by: ALISONSLP

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of indian spiced roasted chickpeas

143 calories of Chickpeas (garbanzo beans), (0.50 cup)

30 calories of Olive Oil, (0.25 tbsp)

4 calories of raw blue agave nectar, (0.06 tbsp)

3 calories of Cumin seed, (0.38 tsp)

1 calories of Lemon Juice, (0.06 lemon yields)

1 calories of Coriander seed, (0.13 tsp)

0 calories of Cinnamon, ground, (0.06 tsp)

0 calories of Salt, (0.13 tsp)


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