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Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 41.6
  Total Fat 2.4 g
      Saturated Fat 0.3 g
      Polyunsaturated Fat 0.2 g
      Monounsaturated Fat 1.7 g
  Cholesterol 0.0 mg
  Sodium 146.7 mg
  Potassium 120.3 mg
  Total Carbohydrate 5.1 g
      Dietary Fiber 1.1 g
      Sugars 0.8 g
  Protein 0.6 g
  Vitamin A 1.9 %
  Vitamin B-12 0.0 %
  Vitamin B-6 3.0 %
  Vitamin C 27.2 %
  Vitamin D 0.0 %
  Vitamin E 2.0 %
  Calcium 1.7 %
  Copper 2.4 %
  Folate 3.9 %
  Iron 1.1 %
  Magnesium 2.3 %
  Manganese 3.3 %
  Niacin 0.7 %
  Pantothenic Acid     1.6 %
  Phosphorus     1.5 %
  Riboflavin 1.3 %
  Selenium 0.3 %
  Thiamin 2.9 %
  Zinc 0.7 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Cucumber Salsa (No tomatoes)

View the full Cucumber Salsa (No tomatoes) Recipe & Instructions
Submitted by: CMCRISWELL

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cucumber Salsa (No tomatoes)

20 calories of Olive Oil, (0.50 1tsp)

11 calories of Oranges, (0.13 cup, sections)

4 calories of Cucumber (peeled), (0.25 cup, pared, chopped)

4 calories of Onions, raw, (0.06 cup, chopped)

2 calories of Orange Juice, (0.13 fl oz)

1 calories of Jalapeno Peppers, (0.03 cup, sliced)

1 calories of Cider Vinegar, (0.25 tbsp)

0 calories of Pepper, black, (0.04 tsp)

0 calories of Salt, (0.06 tsp)


No nutrition or calorie comments found.