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Nutrition Facts

  Servings Per Recipe: 28
  Serving Size: 1 serving

Amount Per Serving
  Calories 44.2
  Total Fat 2.8 g
      Saturated Fat 0.6 g
      Polyunsaturated Fat 1.7 g
      Monounsaturated Fat 0.3 g
  Cholesterol 0.0 mg
  Sodium 2.9 mg
  Potassium 50.9 mg
  Total Carbohydrate 5.0 g
      Dietary Fiber 0.8 g
      Sugars 3.9 g
  Protein 0.7 g
  Vitamin A 0.0 %
  Vitamin B-12 0.0 %
  Vitamin B-6 1.4 %
  Vitamin C 0.3 %
  Vitamin D 0.0 %
  Vitamin E 0.6 %
  Calcium 0.6 %
  Copper 3.5 %
  Folate 1.0 %
  Iron 1.2 %
  Magnesium 1.9 %
  Manganese 7.3 %
  Niacin 0.7 %
  Pantothenic Acid     0.5 %
  Phosphorus     1.6 %
  Riboflavin 0.7 %
  Selenium 0.4 %
  Thiamin 0.9 %
  Zinc 0.8 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Apple Cinnamon Walnut Yummies (Raw & Gluten Free)

View the full Apple Cinnamon Walnut Yummies (Raw & Gluten Free) Recipe & Instructions
Submitted by: KRAVMAGAGIRL

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Apple Cinnamon Walnut Yummies (Raw & Gluten Free)

26 calories of Walnuts, (0.04 cup shelled (50 halves))

10 calories of Dates, (0.02 cup, pitted, chopped)

8 calories of Apples, dried, (0.04 cup)

5 calories of Coconut Oil, (0.04 tbsp)

0 calories of Cinnamon, ground, (0.04 tsp)

0 calories of Water, tap, (0.01 cup (8 fl oz))


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