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Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
  • Calories 52.2
  • Total Fat 2.6 g
  • Saturated Fat 0.1 g
  • Polyunsaturated Fat 0.1 g
  • Monounsaturated Fat 0.1 g
  • Cholesterol 0.0 mg
  • Sodium 16.6 mg
  • Potassium 265.6 mg
  • Total Carbohydrate 6.6 g
  • Dietary Fiber 3.4 g
  • Sugars 2.4 g
  • Protein 2.7 g
  • Vitamin A 51.7 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 9.0 %
  • Vitamin C 22.7 %
  • Vitamin D 0.0 %
  • Vitamin E 0.9 %
  • Calcium 2.4 %
  • Copper 2.6 %
  • Folate 5.9 %
  • Iron 4.4 %
  • Magnesium 4.3 %
  • Manganese 8.7 %
  • Niacin 2.9 %
  • Pantothenic Acid 1.7 %
  • Phosphorus 3.9 %
  • Riboflavin 6.4 %
  • Selenium 0.3 %
  • Thiamin 3.4 %
  • Zinc 2.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Flatbread (Raw & Gluten Free)

View the full Flatbread (Raw & Gluten Free) Recipe & Instructions
Submitted by: KRAVMAGAGIRL

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Flatbread (Raw & Gluten Free)

35 calories of *Flax Seed Meal (ground flax), (1 tbsp)

10 calories of Summer Squash, (0.33 medium)

8 calories of Carrots, raw, (0.33 medium)

3 calories of Cumin seed, (0.33 tsp)

1 calories of Zucchini, baby, (0.33 medium)


Nutrition & Calorie Comments  

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