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Calories in Chicken Tortilla Soup (oxygen magazine recipe)
View the full Chicken Tortilla Soup (oxygen magazine recipe) Recipe & Instructions
Submitted by: HEREAGAIN2012
Submitted by: HEREAGAIN2012
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Tortilla Soup (oxygen magazine recipe)
109 calories of Chicken Breast (cooked), no skin, (0.38 breast, bone and skin removed)
90 calories of Goya Black Beans, (0.50 cup)
66 calories of Yellow Sweet Corn, Canned, (0.50 cup)
65 calories of Whole Wheat Tortilla, medium (45g), (0.50 serving)
46 calories of Tomatoes, red, ripe, canned, whole, no salt added, (1 cup)
30 calories of Olive Oil, (0.25 tbsp)
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
9 calories of Fire Roasted Green Chiles (peeled and diced), (1.75 oz)
5 calories of Limes, (0.25 fruit (2" dia))
5 calories of Chicken Broth, (0.50 cup (8 fl oz))
4 calories of Cucumber (peeled), (0.13 large (8-1/4" long))
3 calories of Garlic, (0.75 cloves)
3 calories of Oikos Organic Greek Yogurt, Plain, (0.25 oz)
0 calories of Water, tap, (0.50 cup (8 fl oz))
Calories per serving of Chicken Tortilla Soup (oxygen magazine recipe)
109 calories of Chicken Breast (cooked), no skin, (0.38 breast, bone and skin removed)
90 calories of Goya Black Beans, (0.50 cup)
66 calories of Yellow Sweet Corn, Canned, (0.50 cup)
65 calories of Whole Wheat Tortilla, medium (45g), (0.50 serving)
46 calories of Tomatoes, red, ripe, canned, whole, no salt added, (1 cup)
30 calories of Olive Oil, (0.25 tbsp)
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
9 calories of Fire Roasted Green Chiles (peeled and diced), (1.75 oz)
5 calories of Limes, (0.25 fruit (2" dia))
5 calories of Chicken Broth, (0.50 cup (8 fl oz))
4 calories of Cucumber (peeled), (0.13 large (8-1/4" long))
3 calories of Garlic, (0.75 cloves)
3 calories of Oikos Organic Greek Yogurt, Plain, (0.25 oz)
0 calories of Water, tap, (0.50 cup (8 fl oz))











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