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Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 155.4
  Total Fat 9.7 g
      Saturated Fat 1.3 g
      Polyunsaturated Fat 1.9 g
      Monounsaturated Fat 5.9 g
  Cholesterol 0.0 mg
  Sodium 480.7 mg
  Potassium 630.8 mg
  Total Carbohydrate 16.3 g
      Dietary Fiber 6.3 g
      Sugars 0.1 g
  Protein 4.5 g
  Vitamin A 8.9 %
  Vitamin B-12 0.0 %
  Vitamin B-6 16.2 %
  Vitamin C 126.3 %
  Vitamin D 0.0 %
  Vitamin E 6.0 %
  Calcium 16.1 %
  Copper 13.0 %
  Folate 26.6 %
  Iron 12.3 %
  Magnesium 13.3 %
  Manganese 27.9 %
  Niacin 4.9 %
  Pantothenic Acid     3.6 %
  Phosphorus     9.3 %
  Riboflavin 6.7 %
  Selenium 4.1 %
  Thiamin 11.0 %
  Zinc 5.7 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in sauteed cabbage

View the full sauteed cabbage Recipe & Instructions
Submitted by: MAIAEL

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of sauteed cabbage

60 calories of Olive Oil, (0.50 tbsp)

57 calories of Cabbage, fresh, (0.25 head, medium (about 5-3/4" dia))

26 calories of Sesame Seeds, (0.50 tbsp)

7 calories of Onions, raw, (0.13 large)

4 calories of Garlic, (1 cloves)

1 calories of Paprika, (0.13 tsp)

0 calories of Pepper, black, (0.03 tsp)

0 calories of Salt, (0.19 tsp)


Nutrition & Calorie Comments  

I have to add a little bit of unsalted butter. It seems to bring out a richer flavor. Yum! Submitted by:
MCSLITHER

(12/9/09)
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