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Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 82.6
  Total Fat 0.5 g
      Saturated Fat 0.0 g
      Polyunsaturated Fat 0.0 g
      Monounsaturated Fat 0.0 g
  Cholesterol 0.0 mg
  Sodium 0.6 mg
  Potassium 31.4 mg
  Total Carbohydrate 18.2 g
      Dietary Fiber 0.4 g
      Sugars 0.0 g
  Protein 0.2 g
  Vitamin A 0.0 %
  Vitamin B-12 0.0 %
  Vitamin B-6 1.2 %
  Vitamin C 2.1 %
  Vitamin D 0.0 %
  Vitamin E 0.1 %
  Calcium 0.4 %
  Copper 0.6 %
  Folate 1.0 %
  Iron 0.2 %
  Magnesium 0.5 %
  Manganese 1.4 %
  Niacin 0.1 %
  Pantothenic Acid     0.2 %
  Phosphorus     0.7 %
  Riboflavin 0.2 %
  Selenium 0.2 %
  Thiamin 0.6 %
  Zinc 0.3 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Onion Rice

View the full Onion Rice Recipe & Instructions
Submitted by: PRINCESSANNIE12

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Onion Rice

75 calories of Kroger Boil-in-Bag Brown Rice (1 bag), (0.50 serving)

8 calories of Onions, raw, (0.13 cup, chopped)


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