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Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
  • Calories 207.2
  • Total Fat 15.8 g
  • Saturated Fat 6.3 g
  • Polyunsaturated Fat 0.7 g
  • Monounsaturated Fat 6.8 g
  • Cholesterol 56.5 mg
  • Sodium 447.3 mg
  • Potassium 221.9 mg
  • Total Carbohydrate 1.7 g
  • Dietary Fiber 0.4 g
  • Sugars 0.2 g
  • Protein 13.5 g
  • Vitamin A 5.2 %
  • Vitamin B-12 29.4 %
  • Vitamin B-6 11.5 %
  • Vitamin C 1.1 %
  • Vitamin D 0.0 %
  • Vitamin E 0.8 %
  • Calcium 1.3 %
  • Copper 3.1 %
  • Folate 1.9 %
  • Iron 9.0 %
  • Magnesium 4.1 %
  • Manganese 2.1 %
  • Niacin 17.4 %
  • Pantothenic Acid 2.8 %
  • Phosphorus 10.8 %
  • Riboflavin 9.8 %
  • Selenium 17.1 %
  • Thiamin 2.9 %
  • Zinc 19.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Taco Filling

View the full Taco Filling Recipe & Instructions
Submitted by: BUDGETMOM

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Taco Filling

200 calories of Ground beef, lean, (2.67 oz)

5 calories of Cornstarch, (0.01 cup)

3 calories of Chili powder, (0.33 tsp)

1 calories of Onion powder, (0.17 tsp)

1 calories of Cumin seed, (0.08 tsp)

0 calories of Garlic powder, (0.04 tsp)

0 calories of Oregano, ground, (0.04 tsp)

0 calories of Salt, (0.17 tsp)


Nutrition & Calorie Comments  

Fast and tasty! I'd make it again. The nutrition info doesn't specify the fat content of the beef, but it seems to be higher than the 8% that I used, at least according to the nutritional analysis on the package. The result is that I was "charged" for more fat than I consumed. Submitted by:
RETIREDALREADY

(5/19/09)
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