SparkPeople Advertisers Keep the Site Free
Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
  • Calories 235.6
  • Total Fat 7.6 g
  • Saturated Fat 3.2 g
  • Polyunsaturated Fat 0.4 g
  • Monounsaturated Fat 2.6 g
  • Cholesterol 52.7 mg
  • Sodium 184.3 mg
  • Potassium 209.3 mg
  • Total Carbohydrate 4.7 g
  • Dietary Fiber 4.8 g
  • Sugars 1.7 g
  • Protein 13.7 g
  • Vitamin A 58.7 %
  • Vitamin B-12 1.7 %
  • Vitamin B-6 6.2 %
  • Vitamin C 41.5 %
  • Vitamin D 3.3 %
  • Vitamin E 4.4 %
  • Calcium 10.1 %
  • Copper 4.1 %
  • Folate 6.0 %
  • Iron 7.9 %
  • Magnesium 3.7 %
  • Manganese 5.9 %
  • Niacin 5.6 %
  • Pantothenic Acid 4.5 %
  • Phosphorus 8.2 %
  • Riboflavin 8.3 %
  • Selenium 4.8 %
  • Thiamin 3.1 %
  • Zinc 2.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Fish Pasta

View the full Fish Pasta Recipe & Instructions
Submitted by: TRACYPALERMINI

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Fish Pasta

106 calories of Bowtie Pasta 1 cup, (0.50 serving)

45 calories of FISH - Mahi Mahi, (1.50 oz)

27 calories of Parmesan Cheese, grated, (0.06 cup)

25 calories of Butter, unsalted, (0.25 tbsp)

16 calories of Olive Oil, (0.13 tbsp)

7 calories of Carrots, raw, (0.13 cup, chopped)

4 calories of Peppers, sweet, red, raw, sliced, (0.13 cup)

4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)

2 calories of Spinach, fresh, (0.25 cup)


No nutrition or calorie comments found.