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Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
  • Calories 211.3
  • Total Fat 16.9 g
  • Saturated Fat 6.0 g
  • Polyunsaturated Fat 0.3 g
  • Monounsaturated Fat 1.6 g
  • Cholesterol 32.8 mg
  • Sodium 409.2 mg
  • Potassium 97.4 mg
  • Total Carbohydrate 9.4 g
  • Dietary Fiber 0.7 g
  • Sugars 2.3 g
  • Protein 6.1 g
  • Vitamin A 7.4 %
  • Vitamin B-12 2.3 %
  • Vitamin B-6 1.8 %
  • Vitamin C 4.8 %
  • Vitamin D 0.5 %
  • Vitamin E 6.3 %
  • Calcium 14.4 %
  • Copper 1.3 %
  • Folate 4.4 %
  • Iron 2.3 %
  • Magnesium 2.7 %
  • Manganese 3.0 %
  • Niacin 1.7 %
  • Pantothenic Acid 2.5 %
  • Phosphorus 12.2 %
  • Riboflavin 4.9 %
  • Selenium 3.6 %
  • Thiamin 1.1 %
  • Zinc 4.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Corn Dip Appetizer

View the full Corn Dip Appetizer Recipe & Instructions
Submitted by: INDOORGIRL007

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Corn Dip Appetizer

90 calories of Kraft Mayo Light Mayonnaise (Mayo), (2 tbsp)

69 calories of Cheddar Cheese, (0.13 cup, diced)

21 calories of Yellow Sweet Corn, Canned, (0.16 cup)

20 calories of Daisy Light Sour Cream, (1 tbsp)

4 calories of Onions, raw, (0.06 cup, chopped)


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